NACOGDOCHES, TEXAS - Messages about healthy eating habits bombard Americans each and every day, but actually making healthy choices-especially when dining at a restaurant-is difficult for many, according to Kathie Robinson, registered dietitian and certified diabetes educator.
To assist East Texans in putting those messages into practice, Robinson will present a free seminar, "Eating Out: You Are What You Eat," at 6 p.m. Tuesday, Aug. 11, in the Ledbetter Gallery of The Cole Art Center @ The Old Opera House, 329 E. Main St. in downtown Nacogdoches.